Hi, im Ben, an Entrepreneur, Podcast host, Lifelong learner and Reckless optimimist

  • I belive food system is the main reason why so many people have poor metabolic health across the globe.

  • I belive poor metabolic health is the N1 cause of most chronic diseases and keeps people from living their best lives.

  • My company, The Metabolic Group, is working to fix this. We want to make good metabolic health easy and affordable for everyone, everywhere.

  • Previously founded Bubbl&Co (acquired 2024) and Metega3 (also acquired 2024)

  • NP 30 Under 30.

  • Setting my life up around my obsessions.

  • Obsessions include…. Reading, Brazilian Jiu-Jitsu, startups, capital allocation, longevity, fitness, self-education, endocrinology,Stoicism, A multidisciplinary approach and application to life, Metabolic Health in general and applied to many chronic diseases, and most recently village cricket